HOW TO BREAK A WEIGHT LOSS PLATEAU

If you’ve hit a weight loss plateau, and can’t seem to get past it no matter how hard you try, STUCK is an ebook that tells you why it happens and what to do about it. There’s no fluff or filler, and it gets straight to the point.

Here’s some of what you’ll find inside:

  • The number one critical factor that dictates whether or not fat is lost (without this, no diet or workout will work) – page 8
  • When (and why) to ignore what online calorie calculators tell you – page 45
  • How to use floating high calorie days so that you carry on losing fat while still eating out at restaurants, parties, and other social events – page 36
  • The surprising reason that drinking more water can help you drop fat (and it’s nothing to do with boosting your metabolism or suppressing your appetite) – page 23
  • A simple (and inexpensive) way to tell if you’re losing fat rather than muscle – page 40
  • The reason your metabolic rate slows down when you lose weight (and why it doesn’t mean you’ve screwed up your diet or “damaged” your metabolism) – pages 9-11
  • How to tell if your weight loss plateau is real (you may be losing fat without even realizing it) – page 19
  • How to get more energy for your workouts using the “carb shifting” method (highly effective if you’re feeling tired, sluggish and flat in the gym) – page 32
  • How to lose weight by eating more – page 33
  • Why two people can get completely different weight loss results, even when following the exact same diet and training program – page 37
  • Why this popular fat loss “hack” can totally backfire and wreak havoc on your fat loss goals (even if you’re doing everything else right) – page 35
  • When “slow and steady” doesn’t always win the weight loss race – page 42
  • Why you can eat almost anything you want and still lose fat just as long as you’re following this one simple rule (no foods are 100% “forbidden” or banned) – page 6
  • The common mistake that could be causing your weight loss to stall (eliminating this might be all you need to get things moving again) – page 15
  • What’s really behind the results of people who lose no weight despite eating 1200 calories a day or less (and it has nothing to do with starvation mode or metabolic damage) – page 33
  • How long to spend reverse dieting (HINT: It’s weeks rather than months) – page 34
  • The only way to get a 100% perfectly accurate measurement of your body fat percentage – page 39

Bottom line?

If you’ve been doing what you think are all the right things – eating right and training hard – but your body is no longer responding in the way you think it should, STUCK will show you exactly what to do to get things back on track again.

Just click or tap the button below to get started.

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60 DAY “IF YOU DON’T LOSE FAT I’LL BUY IT BACK” GUARANTEE

Take the advice in STUCK, and put it to work for you for the next 60 days without risk or obligation. If, after that time, you’re no closer to your fat loss goals than you are today, then just let me know via e-mail or Facebook and you’ll receive a full, prompt and courteous refund. No objections. No questions. No delays. Even if you decide to cancel on day 59, you can still walk away with all the knowledge you’ve gained and owe absolutely nothing.

Muscle Evo
Stamford Cottage
Upper Green
Moreton Pinkney
NN11 3SG
United Kingdom

NOTE: STUCK is a digital product. As soon as your payment is accepted, you will be transferred to a special page where you can download everything you need.

The PDF version is suitable for most smartphones and tablets, as well as a PC and Mac. It can also be printed out. The Kindle version can be opened on any device (smartphone, tablet, PC or Mac) with the Kindle app installed.

Just click or tap the button below to get started.

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Prefer PayPal? Buy now with PayPal