New Book Reveals How to Build Muscle Without Wrecking Your Joints

If you want more muscle than you have right now, without wasting hours in the gym or wrecking yourself in the process, my new MX4 training program will show you how.

Before I tell you about it, let me make one thing clear.

This isn’t one of those programs that promises to “double your muscle with only 10 minutes per workout.”

If that’s the type of thing you’re looking for, there is no need to keep reading, as this program is not for you.

The training system I outline in this book is working great for me, and I believe it can help you too.

But, I’m not saying that everyone who uses it will lose fat and gain muscle, while simultaneously ridding themselves of every single ache and pain.

I can’t make you any promises about how fast the results will come, because I don’t know you. I don’t know how long you’ve been training, what kind of shape you’re in right now, or what your genetics are like.

MX4 will show you what to do. But you’re the one who will need to roll up your sleeves and get to work. What I can say is that you won’t see any results at all if you’re not prepared to follow the instructions and work hard.

With that out of the way, let me show you exactly…

What MX4 Will Do For You

MX4 is very different from a lot of the stuff you’ve read, because it’s more of a “crash course” to building muscle than a traditional book.

The reason why is because there’s no fluff or filler. It immediately gets down to business, showing you exactly what to do, how to do it, and why.

Plus, at just 40 pages, you can read it in an evening.

And you’ll immediately get the entire methodology I’m using to gain muscle without beating up my joints.

The story starts early in 2018, when I decided to experiment with a completely new training program.

At the time, I was burned out from constantly lifting heavy weights.

My knees, shoulders and elbows were paying the price for various activities I’d been doing outside the gym.

As a result, there were certain exercises, particularly compound lifts like the squat and bench press, that caused me a lot of pain.

I could handle the fact that some exercises hurt. The pain wasn’t bad enough to stop me training, and I could push through it.

But I didn’t like the idea that I was wrecking my joints and causing long-term damage.

After a particularly painful workout, I decided that enough was enough, and sat down with a pen and paper to map out a new training program.

After a few months of testing and tweaking the workouts, here’s what happened…

First, I was finally enjoying training again, and gaining some muscle.

My joints were a lot happier, and felt better than they had done in years. With the exception of a long-standing knee injury, the nagging aches and pains had all but vanished.

Gone were the days of hobbling down the stairs the morning after a day of heavy squats or deadlifts.

There were no exercises, such as the squat, bench press or deadlift, that I “had” to do. The option was there to do them if I wanted, but they weren’t essential.

What’s more, the program was very flexible, and didn’t require me to work out on set days. So if I missed a workout, I could just push it back to the following day.

A couple of techniques I’d been using to “compress” the workouts meant that I was in and out of the gym in less than an hour – sometimes closer to 45 minutes – and I loved it.

I call the new program MX4…

The M is short for muscle, as that’s what the program is designed to give you more of. The number 4 refers to the default number of weekly training days, although there are 2-day and 3-day options available.

You can use MX4 to maximize your rate of muscle growth while you gain weight, or to retain (or even gain) muscle mass while you chisel away the fat.

What makes MX4 unique is the way that parts of the program automatically adjust themselves based on how quickly your muscles recover and grow. This “auto adjust” element will give you steady, sustainable results with less risk of injury or burnout sabotaging your progress.

Here’s what you get:

1. THE MX4 MANUAL

The program is laid out in detail – exercises, sets, and reps. Everything is worked out for you, and there’s no faffing around deciding what to do when you get to the gym.

2. PRINTABLE TRAINING LOGS

A training log is one of the single most important tools for getting the most from your workouts. The training logs are quick and easy to fill in, and will show you at a glance if the amount of training you’re doing is too much, too little or about right.

3. EMAIL SUPPORT

If you need help with any aspect of the program, just email me your questions and I’ll reply to you personally. There are no limits on the number of questions you can ask, nor has this been outsourced to someone pretending to be me. You send me an email, it comes straight through to my personal inbox, and I answer it myself.

Is MX4 right for you?

Before you decide to jump on board, I should make it clear that MX4 is not for everyone.

1. MX4 is a training program designed for the sole purpose of building muscle. There’s no nutrition or supplement component to it, and you’ll need to handle the diet side of things yourself.

2. The MX4 manual is a short read (40 pages). Most of it centers on how to actually DO the program. If you want to read about the mechanisms of muscle hypertrophy, muscle fiber types and so on, MX4 is not for you.

3. MX4 is not for beginners, or anyone whose main goal is to get strong in the squat, bench press or deadlift. There’s no reason why you can’t use these exercises if you want to (the program gives you the freedom to choose your exercises and shape it to your individual requirements), but they’re not essential for muscle growth.

4. The basic requirements are a bench and adjustable dumbbells. The workouts laid out in the manual assume that you have access to a gym, but there’s no reason why you can’t switch out some of the exercises and choose different ones (which I can help you with via email).

5. MX4 is not a “fashionable” workout. There are no box jumps, medicine ball slams, or battling rope exercises. You’re not required to rush from one exercise to the next, and the aim of the program is to stimulate your muscles while sparing your joints, rather than leave you wanting to collapse in an exhausted pile on the floor.

But, maybe you don’t care if it’s fashionable or not.

Maybe all you want is a science-based training program that will give you more muscle than you have right now without beating up your joints.

If so, just click or tap the button below to get started.

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You can download MX4 from any country in the world. We have users from the US, the UK, Australia, Canada, South Africa, India, Singapore, New Zealand, and Spain. Our payment processor will automatically convert the currency for you.

60 DAY MONEY BACK GUARANTEE

If MX4 isn’t what you’re looking for, then just let me know via e-mail or Facebook and you’ll receive a full, prompt and courteous refund. No objections. No questions. No delays. I’ll even give you 60 days to make up your mind. So even if you decide to cancel on day 59, you can still walk away with all the knowledge you’ve gained and owe absolutely nothing.

Muscle Evo
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NOTE: MX4 is a digital product. As soon as your payment is accepted, you will be transferred to a special page where you can download everything you need. This is a one-off payment, not a subscription, and there are no recurring payments of any kind.

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